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Develop the author’s theory of inflammation and patient success stories to describe weight loss strategies and reverse type 2 diabetes through moderate exercise, anti-inflammatory diet, and other lifestyle measures. Many doctors tell their patients how to manage diabetes, but why should they handle it when they can get rid of it at once? In Diabetes Cure, Alexa Fleckenstein presents an innovative plan to do just that by focusing on the true cause of diabetes: inflammation. This book instructs the reader on how to use five important health points to achieve a life without diabetes.
Through a quick and easy practice (how does it sound 5 minutes a day?); delicious anti-inflammatory recipes; and many other innovative tips. Fleckenstein presents a clear and manageable plan to stop diabetes. And finishing the fight against blood sugar is just the beginning because this 5-step plan also teaches the reader how to shed 5, 10 or even 50 pounds on the road.
Complete with success stories showing people who follow their plans and not only lose weight (up to 50 kilograms) but are no longer diagnosed as diabetics, Diabetes Cure teaches the reader what is really causing their diabetes, showing them how to get rid of them. Cravings once and for all, and provide tools to help them get their lives back.
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